Terms of use

The plain-English rules for using this website and the free guides on it. By using the site, you are agreeing to these.

Last updated: 2 August 2026

Who you are dealing with

This website is operated by Chronic Pain Relief, 1585 Markham Rd, Suite 401, Scarborough, Ontario M1B 0B3. In these terms, "we" and "us" means Chronic Pain Relief, and "you" means anyone using this website.

This website is education, not health care

Everything on this site — the articles, the condition pages, the free guides, the videos — is general information. It is not medical advice, it is not a diagnosis, and it is not a substitute for care from your physician or a regulated health professional.

Chronic Pain Relief provides exercise therapy, corrective exercise and health coaching. It is not a medical, physiotherapy, chiropractic, massage therapy or acupuncture service.

Speak to your doctor before starting any new exercise program. If you have numbness, weakness, loss of balance, loss of bladder or bowel control, fever, unexplained weight loss, or pain following a serious injury, see a physician before doing anything on this site. Full details are in our privacy policy and disclaimer.

Using the site sensibly

You agree not to use this website to break the law, to interfere with how it runs, to try to gain access to parts of it that are not public, or to scrape or harvest content or contact details from it in bulk.

The free guides

The self-check guides are free, and they are yours to keep, print and use for yourself. Please share the link rather than the file — send people to the page so they get the current version and the safety information that goes with it.

You may not resell them, republish them, put your own name on them, or use them as part of a commercial product or a training course, without our written permission.

Who owns what is on here

The text, guides, diagrams, photographs, videos, logo and design of this site belong to Chronic Pain Relief or are used with permission. Quoting a short passage with credit and a link back is fine. Copying substantial parts is not.

If you send us a testimonial, a review or a photo, you are giving us permission to publish it on this site and in our marketing. Tell us at any time if you want it taken down and we will remove it.

Results

Testimonials on this site are individual experiences shared by real clients. They are not a promise or a guarantee of what will happen for you. Outcomes depend on your body, your history, any other conditions you have, and how consistently you follow the plan. We do not guarantee any particular result or timeframe.

Booking and programs

Booking an assessment through this website reserves a time; it does not create a treatment contract. The terms of any program you go on — what is included, what it costs, and the cancellation and rescheduling policy — are agreed with you directly before you start.

Links to other websites

This site links out to other services, including Calendly, YouTube, Google Maps and WhatsApp. We do not control those services and we are not responsible for their content or their privacy practices.

The site is provided as is

We work hard to keep this website accurate and available, but we cannot promise it will always be online, error-free, or up to date. We may change, add to, or remove any part of it at any time.

Limitation of liability

To the fullest extent the law allows, Chronic Pain Relief is not liable for any loss, injury, or damage arising from your use of this website or from anything you do based on the general information on it. This does not limit any liability that cannot legally be limited or excluded under the laws of Ontario or Canada, and it does not affect your rights as a consumer.

Nothing here limits our responsibility to you as a client for the services we actually provide to you in person.

Changes to these terms

We may update these terms from time to time. The current version will always be on this page, with the date it was last changed at the top.

Which law applies

These terms are governed by the laws of the Province of Ontario and the laws of Canada that apply in it. Any dispute will be dealt with by the courts of Ontario.

Contact

Chronic Pain Relief
1585 Markham Rd, Suite 401, Scarborough, ON M1B 0B3
(416) 841-7732
nadeem@chronicpainrelief.ca